How it works

Three steps, eyes off the screen

Put in your AirPods

Pick a wall target at eye level and pop in your AirPods. SteadyGaze detects them automatically and pauses on its own if they drop out mid-session.

Pocket the phone

Stand, march, or walk. The sensor in your AirPods measures how fast your head turns, so nothing pulls your gaze back toward a screen or a camera.

Move to the sound

A soft tick means you're on pace. Different tones tell you when you're going too fast or too slow. Your eyes stay locked on the target the whole time.

What you get

Built for eyes that need to stay still

Every gaze-stabilization app before this one asked you to watch a screen. That fights the exercise. SteadyGaze does the opposite.

Eyes on the wall, not the glass

Gaze exercises only work when your eyes stay fixed on a real target. Audio coaching doesn't compete for your gaze, so you can do the movement the way your therapist meant it.

Your AirPods do the measuring

The motion sensor already in your AirPods tracks your head speed at 25 readings a second. Cleaner kinematics than a front-facing camera, and nothing to set up.

The exercises, not just a timer

VOR x1 and x2 programs from beginner to advanced, with cadences and speed bands drawn from vestibular rehab research. Or enter the exact reps and pace your clinician prescribed.

See it working

Each session logs your reps, peak head speed, range of motion, time on pace, and a before-and-after dizziness rating. Watch the trend build and hand your provider a clean PDF or CSV.

Move anywhere

No spot to stand in, no device to face. Practice at the kitchen counter or pacing the hallway. The coaching follows your head, not the room.

Private by design

Everything runs on your device. No account, no upload, no analytics. Your dizziness diary stays yours.

A look inside

A calm screen you barely have to look at

Dark, low-glare, and designed for motion-sensitive eyes. The cue is carried by sound and color, so a glance is all you ever need.

Live session screen with real-time head-speed feedback — Real-time pace feedback

Exercise library of VOR programs from beginner to advanced — A guided exercise library

Progress charts showing reps, head speed and dizziness trends — Progress you can show your provider

No compatible AirPods? SteadyGaze still works as a guided metronome with a manual log and the starter programs, so you can keep practicing while you decide. Head-motion coaching needs AirPods Pro, AirPods 3 or 4, AirPods Max, or Beats Fit Pro.

Start steadying your gaze

Download SteadyGaze. Your AirPods are all you need to begin.